ACTIVE LIFESTYLE

Fruit and Vegetable Servings

The Centers for Disease Control recommend getting about 9 servings of fruits and vegetables each day. However, often times, the word…READ MORE

Eat Well Be Active - Resource

Check out this resource page from the Dairy Council of California about the balance of nutrition and physical activity. This resource can…READ MORE

Lunch Recipe: Colorful Lentil Salad with Walnuts & Herbs

Check out this recipe for a lentil and salad with walnuts and herbs from The Kitchn, a great online resource for healthy and budget…READ MORE

Nutrition Fact Tip Sheet

Looking to decode your food label but aren't sure how? The "We Can" program from the United States Department of Health and Human…READ MORE

Join the Hunger Run 5K April 2nd

Join us April 2nd for the Hunger Run. To register, please click here. You will be redirected to the Hunger Run site.  Second Harvest and…READ MORE

Super Ice Bowl Disc Golf Contest

Date:February 06, 2016    Location:Downriver Disc Golf Course 4444 N. Riverside Spokane, WA…READ MORE

Winter Health Tips

Many of us in Spokane county may have woken up this morning surprised to see about five inches of snow on the ground. Then, if you're anything…READ MORE

Join the Turkey Trot 9AM 11/26 The Duck Pond @ Manito Park

Run again or try for the first time, the Turkey Trot is on for Thanksgiving morning. The aftermath of the windstorm will be on full display but it…READ MORE

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