June 21st is national smoothie day! Smoothies are a great way to incorporate fruit, low-fat dairy, and even grains and vegetables into your diet.…READ MORE
As we move into warmer weather, it’s important to take care of ourselves while enjoying the summer sun. As temperatures rise this…READ MORE
It is important to shop and eat in-season year round, but it becomes especially relevant when entering a new season. Continue reading for a quick…READ MORE
National Brown Bag It Day, celebrated annually on May 25th, reminds us of the importance of making mindful choices regarding food. This day…READ MORE
There’s nothing more frustrating than discovering brown spots on the bananas you bought yesterday or reaching for an onion in your pantry only…READ MORE
Breakfast in bed, the classic Mother’s Day gift! It is a sweet gesture but can sometimes be a little stressful with younger kids.…READ MORE
Protein is an important part of any diet, as they function as building blocks for our cells, muscles, and tissues. No matter what sort of diet you…READ MORE
What Are Pecans? Pecans are tree nuts that are…READ MORE
Just a stone’s throw away from Second Harvest’s front door lies one of this region’s landmark natural resources, the Spokane River.…READ MORE
In a world where groceries have become increasingly difficult to afford, finding ways to extend the life of fresh produce is not just practical but…READ MORE