What Are Pecans? Pecans are tree nuts that are…READ MORE
Do you ever feel overwhelmed while grocery shopping? Endless options and sneaky marketing techniques can often cause us to spend more than intended…READ MORE
Are you struggling to find balance between the food groups in your diet? It can seem almost impossible to do on your own, but MyPlate is here to make…READ MORE
If you have attended any of The Kitchen’s Community Cooking Classes, you may have noticed we often use plant-based proteins in our recipes. If…READ MORE
In The Kitchen at Second Harvest we cook up lots of great recipes that are even tastier and healthier than what you might eat at some restaurants.…READ MORE
Try one a day! Make a plan for the week! Planning ahead can help you save money and eat healthier. Add dark, leafy greens to your sandwiches…READ MORE
Winter Seasonal Produce Shopping for seasonal produce can be a challenge, but it also provides significant benefits to you and your community. By…READ MORE
Holiday Healthy Habits For many of us, the holiday season is an opportunity to enjoy one last hurrah before cracking down on our nutrition goals…READ MORE
February is American Heart Month. Click HERE to learn a few tips and tricks about keeping your ticker ticking!READ MORE
By Emily Franko February is American Heart Month, so I sat down with Mindy Wallis, Nutrition Education Manager and registered dietitian at…READ MORE