How to properly store fruits & vegetables

March 2, 2018

STORING FRUIT & VEGETABLES TO EXTEND LIFE AND PREVENT SPOILAGE

Store in the refrigerator

FRUIT

 

VEGETABLES

Broccoli

Celery

 

 

Apples*

Cherries

Artichokes

Brussel Sprouts

Cut Vegetables

Lettuce

Spinach

Apricots

Cut Fruit

Asparagus

Cabbage

Green Onions

Mushrooms

Sprouts

Asian Pears

Figs

Green Beans

Carrots

Leafy Greens

Peas

Summer Squash

Berries

Grapes

Beets

Cauliflower

Leeks

Radishes

Sweet Corn

*More than 7 days

First let ripen on the counter, then store in the refrigerator

Avocadoes

Kiwi          

Nectarines

Peaches

Pears          

Plums

 

Store at room temperature

FRUIT

 

 

VEGETABLES

Ginger

Potatoes*

Apples*

Mangoes

Persimmons

Cucumber

Jicama

Pumpkins

Bananas

Melons

Pineapple

Eggplant

Onions

Tomatoes

Citrus fruits

Papayas

Pomegranates

Garlic

Peppers

Winter Squash

*Less than 7 days                                                                             *Potatoes (All)

*Store Potatoes & Onions Separately in a cool, dry place. Although they don’t produce ethylene gas, both release moisture which can cause the other to spoil faster.

Certain types of fruits and vegetables produce ethylene gas which causes fruits and vegetables that are ethylene sensitive to ripen and spoil faster. It is important to store these separately to avoid spoilage and waste.

 

Fruits & Vegetables that produce ethylene:

High-medium producers- Apples, Apricots, Avocadoes (ripe), Bananas, Figs, Mangoes, Melons- Cantaloupe & Honeydew, Nectarines, Papayas, Peaches, Pears, Plums, Tomatoes

Low producers- Berries (Blackberries, Blueberries, Cherries, Raspberries, Strawberries), Grapes, Citrus Fruits (Grapefruit, Oranges, Tangerines), Peppers (Bell), Pineapple

Producers of ethylene are also sensitive to ethylene production.

Fruits & Vegetables sensitive to ethylene:

Asparagus, Beans, Bok Choy, Broccoli, Brussel sprouts, Cabbage, Carrots, Cauliflower, Celery, Cucumbers, Eggplant, Green onions, Kiwi, Lettuce and other Greens, Leeks, Mushrooms, Parsnips, Peas (Snap, Snow, Sugar), Peppers (Hot), Persimmons, Potatoes, Pumpkins, Rambutan, Squash- summer & winter, Watermelon

Source: UC Davis Postharvest Technology