It’s three o’clock in the afternoon and your tummy is rumblin’! You’ve already had lunch, and dinner is still a few…READ MORE
When you’re in the grocery store or a food pantry, you might see phrases like “100% whole grain” or “100% whole wheat”…READ MORE
Watch what happens when you eat white and whole wheat bread, and learn how to make healthy choices using nutrition labels!READ MORE
March is National Nutrition Month, and this month we’re putting the spotlight on our nutrition education team. Second Harvest dietitians Mindy…READ MORE
The Othello Food Bank in Adams County is promoting increased access and consumption of fresh fruits and vegetables through their client choice…READ MORE
Imagine going to the grocery store with a list, ready to fill your cart with goods for the week’s meals. Instead of going through the aisles…READ MORE
Originally published at The Inlander by Samantha Wohlfeil: Just after 8 on a Tuesday morning, Loretta Kern starts pulling canned goods off a…READ MORE
With a few strategies, families can eat more highly nutritious foods on the cheap. Among regional nutrition experts’ top suggestions: Spend…READ MORE
It’s hard enough to make healthy food choices at the supermarket, but even harder at the food bank where options are limited to donated items.…READ MORE