As we move into warmer weather, it’s important to take care of ourselves while enjoying the summer sun. As temperatures rise this…READ MORE
It is important to shop and eat in-season year round, but it becomes especially relevant when entering a new season. Continue reading for a quick…READ MORE
National Brown Bag It Day, celebrated annually on May 25th, reminds us of the importance of making mindful choices regarding food. This day…READ MORE
Protein is an important part of any diet, as they function as building blocks for our cells, muscles, and tissues. No matter what sort of diet you…READ MORE
What Are Pecans? Pecans are tree nuts that are…READ MORE
Do you ever feel overwhelmed while grocery shopping? Endless options and sneaky marketing techniques can often cause us to spend more than intended…READ MORE
Are you struggling to find balance between the food groups in your diet? It can seem almost impossible to do on your own, but MyPlate is here to make…READ MORE
If you have attended any of The Kitchen’s Community Cooking Classes, you may have noticed we often use plant-based proteins in our recipes. If…READ MORE
In The Kitchen at Second Harvest we cook up lots of great recipes that are even tastier and healthier than what you might eat at some restaurants.…READ MORE
Try one a day! Make a plan for the week! Planning ahead can help you save money and eat healthier. Add dark, leafy greens to your sandwiches…READ MORE