Good and Cheap - Recipes on $4 per day

June 1, 2016

"Good and Cheap is a cookbook for people with tight budgets, particularly those on SNAP/food stamp benefits." 

The pdf is available to download free and start using immediately. There are an incredible array of delicious recipes that are easy and inexpensive to prepare. We love to use the "Flavor" section in the Kitchen at 2H to be inspired about making sauces and layering flavors into food. The cauliflower cheese bake is also especially delicious (page 112). Eat well with these whole food and scratch made recipes. 

Check out for more information and cooking inspiration.