Class Theme: Fill Your Freezer Ⓥ+GF
There’s no better feeling than coming home after a long day and realizing you already have a healthy and delicious meal waiting for you – that’s what filling your freezer is for! In this class we’ll learn about the best foods to freeze, how to freeze them, and how to defrost them. Not only will we talk about ways to cut down on the time and energy you spend in your kitchen, but you’ll also learn how to make our delicious chickpea soup. At the end, we’ll send you home with a bag of groceries to fill your freezer with!
Recipes: Chickpea Soup, Vegan Blueberry Banana Bread
New to The Kitchen?
**Limit of 2 classes per month. After 2 classes, please call us at (509) 252-6272 to be put on a waitlist**
In The Kitchen, Sada has a seat at the table and a full meal that she made herself in front of her. She loves many things about the Community Classes, but her favorite part is the shared meal at the end of class—when everyone sits down to enjoy what they’ve made. “It’s the community. Getting together with everybody. Meeting new people ... Sitting down with everybody, talking with people I’ve never met until now—it’s wonderful.” To read more about Sada's experience follow this link.
Jamie said that the classes have made healthy food more accessible for her. She’s learning how to cook fresh ingredients rather than turning to processed foods. “I didn’t realize food was so simple. It’s stuff you could go buy in stores and isn’t so hard to find.” To read more about Jamie's story follow this link.
